I use several models of therapy such as: Cognitive Behavioural Therapy (CBT) & Acceptance and Commitment Therapy (ACT) and other approaches as fully listed below. I work with you as a whole and exploring conscious and unconscious impacts to your thoughts/feelings/behaviours. I will encourage you to gently explore experiences/relationships and the impact these life events have on your life in the present. I offer therapy for both complex and deeply distressing experiences, to everyday stresses and strains. I have worked for several years with those in the entertainment industry (TV/ Film and theatre) I currently offer therapeutic support to celebrities and offer a highly confidential service.

My Philosophy is solution focused, that within us all we have the capacity to not only heal but to thrive and any issue/problem can be overcome with the right kind of help and support.

Please contact me via my email provided to arrange a first meeting to discuss our working together and agreeing a way forward. On agreeing to work together you will be asked to read and sign a therapeutic contract and return to me. You will also be provided with a copy of my practice confidentiality policy. I work remotely via Skype, Google duo, WhatsApp, Zoom or any internet app/mode of communication that suits you. Working remotely has created an exciting opportunity to reach clients from all over the world, that would not have otherwise been possible to reach and support, with highly satisfactory and successful outcomes.